© 2013 Stephanie Chung

healthy french toast

 

I’m not sure if this recipe was taken from an actual food blog, but the furthest I could trace this recipe was from Tumblr. [click through]

Ingredients: 

-2/3 cup egg whites
-2/3 cups almond milk/soy
-1 tbsp sugar substitute
-2 slices of whole grain wheat bread

Directions:

1. Mix the egg whites, milk and the sugar substitute together. Then soak the bread into the mixture (Drain off the excess liquid)

2. Remember to use cooking spray. And place it on a skillet over medium heat until each side is golden brown.

3. Place the French toast on a plate and top with some fruit or sugar free syrup.

Forks up! 

 

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