Food Blog
The past three days I ate…
Friday:
Bagel with cream cheese: 5 g. Protein
cheeseburger with cheddar cheese and fries: 23 g. protein
two large cups of coffee w/ milk: 6 g. protein
chicken sandwich with cheddar cheese: 26 g. protein
total protein for the day: 61 g. of Protein
Saturday:
two plain bagels: 10 g. protein
One large cup of coffee: 3 g. [...]