So, as a student who has lived in Nepal to study Ayurvedic Medicine and is writing her thesis on the subject, it would make sense that I practice what I preach.
In order to practice what I preach, I need to balance my mind, body and soul. So, my mind is fully at work at school, and I read about 50 pages a day from a non-required school book for my soul. So… body… that means… yes… exercise… the gym
As I try to balance these three components of my being, let me explain how I feel:
‘Nuff said.