Sources

  1. Gong, Tuff. “Jamaican Culture: Ital Food.” Jamaicans. Jamaica Full, 18 May 2003. Web. 28 Apr. 2014.
  2. Kutler, Pamela Goyan, and Sucher, Kathryn P. (2000). Food and Culture, 3rd edition, New York: Thomson Learning.
  3. Murrell, Nathaniel Samuel., William David Spencer, and Adrian Anthony McFarlane. “Dread ‘I’ in-a-Babylon.” Chanting down Babylon: The Rastafari Reader. Philadelphia: Temple UP, 1998. 33. Print
  4. Murrell, Nathaniel Samuel., William David Spencer, and Adrian Anthony McFarlane. “Ital Livity and Herbal Healing.” Chanting down Babylon: The Rastafari Reader. Philadelphia: Temple UP, 1998. 354. Print.
  5. Stein-Barer, Thelma (1999). You Eat What You Are: People, Culture, and Food Tradition, 2nd edition. Toronto: Firefly.

 

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