© 2012 Zara Ellexi Hoffman

Water Chestnut Wednesday

Enjoy this recipe! Water chestnuts are my new fix. Found today in my Circa Salad (mixed greens, wc’s, broccoli, chickpeas, green peas,orange segments-added by mistake but what a yummy mistake, tofu and feta cheese) and containing an abundance of fiber and calcium (recently added to my repertoire of vitamins)-water chestnuts are the newest rage.

Happy Mixing!

Salad:

  • 1 1/2 cups finely diced cooked chicken meat
  • 6 canned peeled water chestnuts, rinsed and chopped
  • 1 carrot, peeled and shredded
  • 1 small celery rib, finely diced-if you’re like me, you nix this
  • 1/2 cup diced apple, such as Gala

Dressing:

  • 1 tablespoon natural peanut butter or sesame tahini-gotta bring in the Israeli cultureĀ 
  • 1 tablespoon seasoned rice vinegar
  • 3/4 tablespoon soy sauce
  • 2 tablespoons mayonnaise-Smart Beat of course
  • 1 tablespoon minced fresh chives (optional)
  • 1/4 cup roasted soy nuts or coarsely chopped unsalted peanuts
  • 1 teaspoon hot sesame oil (optional)-never trying this one

Source:http://www.epicurious.com/recipes/food/views/Crunchy-Asian-Chicken-Salad-243126#ixzz29bpCWHF9

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