Tag Archives: applicable

Green & Mentally Clean

When I came across this poster on Sunday morning, the title, in specific caught my eye. “Green and Mentally Clean.’ I wondered to myself, what exactly can this mean.

Thoughts ranged from the slogan “Reduce, Reuse, Recycle,” and the correlation between cleaning the environment via recycling and a healthier lifestyle, to the effects of food diets rich in greens and clean eating habits on health, and the effects of ‘Going Green’ & preserving energy on costs which can eventually affect mental health.

However, following the pitch made by the group members, I discovered that their aim was centered around the effects of nature on stress levels, especially while working and studying.

I was especially interested in this poster due to the title, color schemes, great visuals, and limited words. Many of the other posters did not necessarily follow the guidelines of limited wording and so I was forced to walk away after a slight glance, avoiding the heavy reading that would have to be done if I were to study the poster.

However, this poster was perfect. The title was eye catching, the color schemes were shades of green, the layout was easy to follow, and the main graph was centered. Additionally, actual photos were taken during their experiment, where they tested stress levels of those studying on campus, surrounded by the greenery, and those studying while facing the busy streets of Flatbush avenue.

What I liked most about this poster was the fact that the information was so applicable to us students. I walked away nodding my head, saying “yes, this is true.” I, personally, feel less stress and tend to accomplish way more when studying or working in a park, or on a beautiful day, than studying in a closed off room, on a rainy and dark day.

The poster clearly stated the hypothesis, “Spending time in nature can improve a person’s momentary mood,” then stated their experiment using the Brooklyn College Campus and Flatbush Avenue, and lastly, their clear and, I would say, accurate conclusions.

Take a look,

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