Green & Mentally Clean

When I came across this poster on Sunday morning, the title, in specific caught my eye. “Green and Mentally Clean.’ I wondered to myself, what exactly can this mean.

Thoughts ranged from the slogan “Reduce, Reuse, Recycle,” and the correlation between cleaning the environment via recycling and a healthier lifestyle, to the effects of food diets rich in greens and clean eating habits on health, and the effects of ‘Going Green’ & preserving energy on costs which can eventually affect mental health.

However, following the pitch made by the group members, I discovered that their aim was centered around the effects of nature on stress levels, especially while working and studying.

I was especially interested in this poster due to the title, color schemes, great visuals, and limited words. Many of the other posters did not necessarily follow the guidelines of limited wording and so I was forced to walk away after a slight glance, avoiding the heavy reading that would have to be done if I were to study the poster.

However, this poster was perfect. The title was eye catching, the color schemes were shades of green, the layout was easy to follow, and the main graph was centered. Additionally, actual photos were taken during their experiment, where they tested stress levels of those studying on campus, surrounded by the greenery, and those studying while facing the busy streets of Flatbush avenue.

What I liked most about this poster was the fact that the information was so applicable to us students. I walked away nodding my head, saying “yes, this is true.” I, personally, feel less stress and tend to accomplish way more when studying or working in a park, or on a beautiful day, than studying in a closed off room, on a rainy and dark day.

The poster clearly stated the hypothesis, “Spending time in nature can improve a person’s momentary mood,” then stated their experiment using the Brooklyn College Campus and Flatbush Avenue, and lastly, their clear and, I would say, accurate conclusions.

Take a look,

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What Restaurants Can Tell About Socioeconomic Status

As I walked around the Lecture Hall, Commons, and Cabaret in the Macaulay Building, I felt quite overwhelmed by the amount of posters there were. I looked for posters that caught my eye and looked pretty. If they were nice-looking, then I asked about some more info on their work.

Although the poster I am talking about wasn’t the most beautiful of the bunch, the research and whole project was/is super interesting. The Brooklyn College group did their research on restaurants and what they tell us about socioeconomic status in three different areas of Kings County: Flatbush, Williamsburg, and Bushwick. With changing neighborhoods and controversy over “gentrification,” the group examined prices of restaurants in each of the areas to see what exactly is going on; specifically, they looked at the relationship between how much the restaurants charged and the average family incomes in each area. They sampled 25 random restaurants (not including fast food joints and chains) and then averaged out the top five entrees each location served to get a value for each place. After averaging the restaurant prices in each area, they were able to compare the data they found to 2013 income statistics. I thought that was a great way to sample the restaurants.

The group found that restaurant prices do reflect socioeconomic status (at least in the places they sampled). Bushwick and Flatbush had closely comparable statistics and Williamsburg showed higher prices and a higher income (see blow).

Restaurant Prices – Bushwick: Approx. $11, Flatbush Approx. $12, Williamsburg: Approx. $26

ACS Income Data – Bushwick: Approx. $52,000, Flatbush: Approx. $53,300, Williamsburg: Approx. $70,800

The group presented their research and data really well, so I was impressed and interested. They made me wonder about my own neighborhood and its surrounding areas as well, so maybe one day, when I have a lot of free time, I am going to try what they did. It also made me think about gentrification and changing neighborhoods, which is a really interesting thing to talk and learn about.

Does the “Freshman 15” really exist?

The “Freshman 15” has a pretty famous reputation of appearing in the form of 15 extra pounds that surface shortly after college begins. Freshmen are supposed to be so flustered and nervous when beginning college that they accidentally put on 15 pounds due to poor eating choices. However, many believe this is a myth and that the “Freshman 15” doesn’t actually happen.

At the afternoon poster session, a poster that I found really interesting, relevant, and informative aimed to test whether the “Freshman 15” was real or not. This poster, titled “A Representative Study of Baruch Students’ Diets By Grade Level” was much like my groups’ paper waste poster in the sense that they sent out surveys to students to collect data. Unlike my group who collected paper usage data, they logged number of times per week students ate fast food or ate home cooked meals. They were able to collect data from all the grade levels at Baruch, which made me a bit jealous because my group was limited in our data collecting ability.

The group that made the poster suspected that higher-grade level students would make healthier eating choices than lower grade level students, therefore claiming that the “Freshman 15” was real. Interestingly enough, their data proved them correct because they found as the grade levels progressed from college freshman to Senior, the amount of fast food consumed decreases and the amount of home cooked meals consumed increased.

I thought these findings were really relevant and useful because most people disregard the “Freshman 15” as a myth, when really it is something that happens and makes people unhealthy without them being aware of it. There are many obesity related diseases a person can get, and the “Freshman 15” can be avoided if people are aware of it and know they have to watch their eating habits and not recklessly consume junk.

In addition to this poster being very informative with lots of graphs and data, it was really colorful and the group members were able to very persuasively convey their information. I nominated this group for most interesting presentation, but they didn’t win. They’re still winners to me!

Inherited Intelligence

In the afternoon session, there were many posters that lined the walls and boards of the Macaulay building today and as I was walking around, I saw a lot of posters that did seem very interesting. However, I also saw a large number of posters that had many words, which we discussed in class as not that effective as a presentation. But there were few that caught my eye, which had many diagrams and limited text, such as one about measles and another about the Ebola virus.

One specific poster did catch my eye, both because of the nice color scheme as well as the amount of graphs and pictures they possessed. This was their title: “Smart Genes: Inherited Intelligence.” The authors were focusing on the extent to which intelligence was inherited. I was already interested in the topic of intelligence and differences in IQ tests and the explanations behind it. In psych class, we talked about the significance of an IQ test result and what that means to an individual. So I stood there and struck a conversation with the creators of this poster.

It was really fascinating because they discussed several proteins that played a role in determining intelligence. Although I did not get a chance to ask them how specifically they obtained their data, I saw that they determined that 20-40% of a person’s genome that correspond to intelligence is passed on into their child. Then, we both discussed the impact it has on the debate of nature vs. nurture. Many are under the misconception that intelligence has to do solely with how a person is brought up, or “nurture.” However, it is not entirely true. Since intelligence can be inherited, there is an extent to which “nature” plays a role. We also then discussed if there was any possible way that the child can inherit more of the genome coding for intelligence factors, in order to increase intelligence. It is possible today or in the near future, however, there are a multitude of risks as well as ethical dilemmas that come with it. I just thought it was different to think about intelligence in the sense that it is from your parents. So, I guess there’s more to thank them for.

Have you heard of Ephelis?

No?

Yes, you have. Ephelis is just a type of freckle.

The poster that caught my eye was about ephelis. I had no idea what it was until the student told me that I did know what it was. The title was the most eye-catching part of it. It pulled me in like none of the other posters there. Its layout was pretty nice too. It was easy to read and had a pedigree chart that was very interesting.

The poster was explaining ephelis and two of the genes that were related to ephelis. One of the genes was directly related to the production of melanin in the body. This was important because freckles are directly related to melanin. So much so that a high concentration of melanin in one area of the skin causes the skin to appear freckled. This gene was called MC1R (Melanocortin 1 receptor). Not only was this gene related to freckling and melanin, but it was also related to hair color. The other gene was indirectly related to a specific type of melanoma that was deadly to the body.

I thought this was a very successful poster attempt. It had an appropriate amount of visuals, but they could have added more. The pitch was very well said and it seemed like the student knew exactly what he was talking about. It would have been nice if he could have explained the pedigree chart to me; however, I did learn something very important from this poster, apart from all the valuable scientific information it presented in an organized fashion.

I did know what ephelis was.

Norilsk Nickel Factory: Transforming the City of Horror

As I was walking around, looking for a poster to catch my eye and draw me in, one student from CCNY did that instead. She saw the opportunity of someone walking by and took it, asking if I wanted to learn about the research she and her group have done. I kindly said, “sure!” even though the poster was way too wordy for my liking. I would not have stopped if she didnt ask me to listen because the poster intimidated me.

However, once the student started explaining to me everything on the poster, it was really interesting. She said that Norilsk is a city in Russia and one of the world’s most polluted cities. That was due to the nickel factory in middle of the city, which happens to be the biggest employer in the city as well. She spoke about the effects of the pollution and the challenges with mitigating it. One thing that really stood out to me is that the life expectancy for the people who live there is 36 years old. To put that into perspective with her words; “we would be middle aged right now.” From what I understand, it is a very complex situation.

The group made some proposals to help the city, which ranged from a bacteria that filters pollution to Americans lobbying for funding to better the city’s conditions.

The student really knew a lot about her research. The poster had really great pictures and graphs, which she pointed to ask she was explaining. That just shows that Professor Branco is right… the posters should not be so wordy. I didnt want to approach the poster, but when I had, I did not read any of the words on the poster, and the information that was relayed to me was great nonetheless!

I think this group won in one of the categories but I’m not sure which one. Their research was very thorough and clear. It was quite intriguing.

Creeping on Students in the Library

The poster I selected to comment on and review ended up winning the “Judge’s Choice” award for the same reasons I chose it.

It almost became one of the posters of the “Tl;dr and Walk Away” category, but one of the extremely enthusiastic co-creators of it roped me in.

The title:“How Your Phone is Ruining Your Study Habits”

The gist:The poster creators did a correlational study between phone/laptop/phone & laptop use and procrastination.

The methods:This is the best part. These two guys just creeped on and stared at people in the City College library for hours, noting if the selected targets were phone only, laptop only, or phone & laptop users, and counted the amount of times they deviated from assignment-looking type things. Facebook? Strike one. Text messages? Strike two. Tinder? Dear Lord, strike three, and they were out.

The conclusions:Turns out, our worst fears are confirmed. Phone only, laptop only, and phone & laptop use all proved to have strong correlations with procrastination and distraction from work.

Great poster, but…

Looks like the nomophobes will have to give the phones a rest. As for those Macaulay laptops, maybe a little Self Control will suffice.

Nah, Leslie. We’ll siriously be alright.

Sorry to Candy Crush your dreams,

Alex

Impressions of a Poster Session

After a hellish commute, I arrived at the Macaulay Seminar 3 Poster Session this morning (Sunday, December 6th 10:00-12:00) with excitement to learn more about science in New York. As I was walking the length of both poster galleries, one poster in particular caught my eye.

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“Why the Wealthy Aren’t Healthy” had a color scheme that demanded attention. I was intrigued by the title and by the variety of data that was presented, so I began to ask the presenters some questions. That map that is shown there details all of the locations one can buy food in on the Upper East Side as categorized and observed first-hand by the presenters. They came to the conclusion that wealthier people are more likely to be obese because there are more funds for food so wealthier people choose to eat out more often. The most shocking piece of information I saw to corroborate their conclusions was that of all of the places to purchase food in this zipcode, only 1% were fruit and vegetable and 37% were restaurants.

I was very impressed by the energy this team had while presenting their poster, as well as by the overall oral presentation. This poster was in good company, as many of the posters from this morning deserve attention, but there was something about this group’s work that stayed with me throughout the day.

 

Reflection Writing

I have gone through everyone’s five reflections now. I realize after the fact that I need to provide more background and context for the act of writing reflections. Many of you have pointed out in your reflections that your prior science class experiences were based on memorizing a large quantity of fact and explanation without taking too much time to discuss. While it is certainly an important part of science to “know the facts”, science and it’s role in society is much more than that. The reflections are one mechanism for making you think about this. The best reflections are those that connect what we are doing in the Science Forward seminar to your personal experiences and both your formal and informal prior learning. Here is a perfect example from one of your entries:

In the past, I have only taken high school science classes like Biology and Chemistry, where the teacher would write facts and theories on the board and the students’ role would be to memorize them. We would go chapter by chapter, topic by topic through a textbook. The students would sit quietly and listen, and only raise their hand if they didn’t understand something. In English class last semester, we learned that this method of teaching/learning was called the Banking concept of education where basically students are just basically filled up with facts, without gaining insight to how or why it’s important. I did well in these types of classes because all I had to do was memorize information, but I never retained the knowledge afterward or felt like I was getting anything out of the classes.

This entry connects past personal experiences to new knowledge gained in the classroom (last semester’s English class). The rest of the entry was equally outstanding. There were other really good examples like this, and this is the type of reflection that I am hoping to see from everyone for the last few entries we’ll be doing. Here’s a link to some information on reflective writing from the University of New South Wales:

https://student.unsw.edu.au/reflective-writing

A Macaulay Honors College Seminar taught by Prof. Brett Branco