The Impact of Breakfast Consumption on Energy Levels of Baruch Students

In our project we decided to test the age old saying “Breakfast is the most important meal of the day.” As students due to different types of constraints one’s eating habits are unique to each person. So we conducted a study to discover if eating breakfast in the morning promotes a higher amount of energy and productivity levels throughout the day. Contrary to our initial beliefs, we found that there is no direct correlation to breakfast and higher levels of energy.

Group: Andrea Quinonez, Cindy Zhinin, Taje Palmer, Sofia Revich

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